My first cross country post dealt with my experiences coaching the club team at UCCS in the 80's; this post is about my 1966 experience running cross country for Mt. San Antonio Junior College in Walnut, California. I mentioned in another blog that the closest thing to a "scholarship" I received was a note written on a school information brochure inviting me to join the team in the fall. While it was a note that Coach Don Ruh probably sent to every graduating cross country runner in the San Gabriel Valley it was all the motivation that I needed. I loved running and wasn't ready to give up being part of a team after high school. It was a decision that I'm glad I made and an experience that I thoroughly enjoyed for the most part.
Coach Ruh was definitely "old school" when it came to expectations of what his athletes should look like. The fact that this was during the very turbulent '60's made it tough following all of his "rules". Here is a direct quote from the "FALL 1966 - Mt. San Antonio College Track and Field News":
2. "You are part of a team! Track and Cross Country are not individual sports as some may think! We want only those men who can think in these terms with us - others just clutter a real athletic team. Individually, you work for your maximum performances, but you are representing the MSAC Team wherever you go.
And then the real zinger for the 60's:
3. Because of the above point we expect no "individual difference contest" in any area other than athletic competition. Therefore, competition for individual beauty or hair length is eliminated with the standard short side and one inch on top hair cut (parted as Ivy League is OK). Also, because of this philosophy, a variety of practice uniforms is eliminated. You will be supplied with MSAC gear - wear it and take care of it".
He went on and on about other expectations but the main idea was to eliminate individualism. From a "success" standpoint I guess you would say that it worked. While anyone who knows about cross country knows that a "team" consists of 7 runners; I was a part of the second 7 and we were actually better than a lot of first 7's from other colleges. This was evident when our "second 7" ran and finished 2nd in the Orange Coast Invitational against everyone else's "first 7".
Bottom line, we were a very good program and following the rules was a price that we were willing to pay.
| Dana Anstey |
| Al Maples |
| Bill Sumner |
I always said that I learned everything right about coaching from my high school coach, Marshall Clark and much about how not to coach from Don Ruh.
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